Windows 7 32 Bit Updates
It is planned by M$ we must now jump through hoops to clean install,
If searching for updates hang on a current install,
Nov 20, 2018 The recommended (and easiest) way to get updates such as service packs is to turn on Windows Updates for Windows 8.1, Windows 8, and Windows 7 and let Windows notify you when the updates you need are ready to install. Get the latest service pack for free. The latest service pack for Windows 7 is Service Pack 1 (SP1).
Make sure and go to Uninstall a program and see which Microsoft Net framework you have installed,
4.5.2 is the most consistent to have installed,
Switch your windows update setting to Never check for updates temporarily
Restart the machine
You can try and install the newest update client manually leave your update settings at Never check for updates until you install this,
The newest work around for May is to see if these 2 are installed
First update to manually install if it's not already is KB3145739
Main page,
Windows 7 sp1 32 bit download,
Windows 7 32 Bit Update Pack
Windows 7 64 bit download,
Yea Volume Z is saying manually download and install KB3153199
Windows 7 32 Bit Updates Download 2018
As always it helps if you switch your update settings to Never check for updates first
Then switch back after the install and manually check for updates and the rest should appear shortly.
Main page,
Windows 7 sp1 32 bit download
Windows 7 sp1 64 bit download